The Italian football is considered as one of the hardest and the most physical in the world. For being capable of playing there, the players need to combine football skills and quality with sharpness and strength, mental and physical. One of the players with great reputation and career in the Italian league is the Belgian Radja Nainggolan.

Over the last decade, there have been many changes in the approach of the game of basketball such as the rise of the 3-point shot, the new-age centers that shoot the ball efficiently from medium and long range and the introduction of positionless basketball. Despite those changes, rebounds and blocks still are considered as key aspects in any player’s game.